Therapy and Support for
First Responder Families

Being a first responder spouse or partner means navigating a world that most people can’t fully grasp. The demands of your spouse's career impact nearly every aspect of your life—from constantly shifting schedules to holidays that never seem to go as planned, and the mental load of wondering what each shift might bring.

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I understand these challenges because, like you, I live them. As the sister to three retired law enforcement officers and married to a firefighter, I know the struggles and the strength it takes to juggle the roles of partner, parent, and community supporter. I also understand the unique stressors that come with trying to "switch modes" between single parenting and co-parenting, depending on the day.

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Your family is often asked to adapt to the needs of your spouse’s profession in ways that outsiders rarely see. That’s why it’s important to have a support system that truly understands. Through my personal and professional experience, I’m here to offer you a safe space to talk about the challenges your family faces—without needing to explain the weight of the badge or the fire helmet.

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You deserve support from someone who gets it. Let’s work together to make sure your family thrives, no matter what the next shift brings.